Services

Psychiatric Consultation

At Mind Care, our psychiatric consultations provide compassionate, personalized support to help you understand and manage your mental health. We focus on getting to know your needs and guiding you toward effective care.

Each consultation includes:

  • A comprehensive evaluation by an experienced psychiatrist

  • Review of your medical and psychological history

  • Discussion of current symptoms and concerns

  • A personalized diagnosis and treatment plan

Psychotherapy

At Mind Care, psychotherapy offers a safe and supportive space to explore your thoughts, emotions, and behaviors with a licensed mental health professional. Our goal is to help you build coping skills, improve emotional well-being, and work through life’s challenges.

Our psychotherapy services include:

  • Individual therapy tailored to your specific needs

  • Evidence-based approaches such as CBT, DBT, and mindfulness-based therapy

  • Support for anxiety, depression, stress, trauma, and relationship issues

  • A confidential and non-judgmental environment

  • Guidance for personal growth and long-term mental wellness

Parental Counselling

At Mind Care, parental counselling is designed to support parents in navigating the challenges of raising children and adolescents. Our experts provide guidance to strengthen parenting skills, improve family dynamics, and promote healthy child development.

Our parental counselling services include:

  • One-on-one sessions with experienced family counselors

  • Support for managing behavioral or emotional issues in children

  • Guidance on effective communication and discipline strategies

  • Help with parenting stress, co-parenting, and family transitions

  • A supportive space to build confidence and foster positive parent-child relationships

Couple Therapy

At Mind Care, couple therapy helps partners build stronger, healthier relationships through open communication and mutual understanding. Whether you’re facing conflicts, life transitions, or emotional distance, our therapists are here to support you both.

Our couple therapy services include:

  • Joint sessions with licensed relationship therapists

  • Support for communication issues, conflict resolution, and trust-building

  • Guidance through relationship transitions, such as marriage, parenting, or separation

  • Tools to strengthen emotional connection and intimacy

  • A safe, neutral space to explore shared goals and individual needs